What This Bundle Helps With
What's Actually Inside the Bundle
21-Day Fat Loss Guide
A complete 3-phase program — Reset, Burn, and Sculpt — with daily workouts, full meal plan, and habits built around a beginner-friendly progression.
60+ Home & Gym Workouts
Every workout comes with two versions — bodyweight at home or weights at the gym. Sets, reps, and timing included so you never have to guess.
12-Week Workout Planner
Daily log pages, habit tracker, water intake log, and progress measurements. Print it or fill it in digitally on your tablet or phone.
21 Meal Ideas + Macros
Balanced meal ideas with full macro breakdowns, plus a food-swap guide so you can adjust anything you don't like and still hit your goals.
Why The Bundle
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Who Is This For
This bundle is built for women of any fitness level — complete
beginners who have never followed a structured plan, and women
returning after a break who need to rebuild consistency. It
works whether you train at home with no equipment or at the
gym with weights. Workouts are 30–45 minutes, 5 days a week,
designed to fit around a real, busy life. -
What's Inside the Bundle
21-Day Body Reset Guide — a complete 3-phase
workout and nutrition plan mapped out day by day, with home
and gym options for every session, a personal calorie
calculator, full meal plan, food swap guide, and a 21-day
progress tracker.
Women's Workout Planner & Tracker — a 12-week digital
planner to log every workout, track daily habits, monitor
water intake, and record your body measurements week by week. -
Why Buy the Bundle
Buying both products together saves you €35 compared to the
full price. The guide tells you exactly what to do every day
for 21 days. The planner gives you the tool to track it,
stay accountable, and see your progress in real time.
Together they form a complete system — not just a plan
you download and forget.
Veraform vs. The Alternatives
How the Veraform Bundle measures up against the other ways women try to get fit.
| BEST CHOICE Veraform Bundle | Free YouTube Workouts | Gym App Subscriptions | |
|---|---|---|---|
| Structured 21-Day Plan |
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| Home AND Gym Versions |
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| Meal Plan with Macros |
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| One-Time Payment |
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| Yours Forever (No Subscription) |
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What happens after you buy
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1
Buy
Pay securely via Shop Pay, Apple Pay, or card
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2
Receive
PDF download links sent to your email in 60 seconds
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3
Start
Open on phone, tablet, or print. Day 1 begins whenever you're ready.